Thursday, 20 September 2012

Sodium Bicarbonate

Not sure if you've seen these posts on Suppversity, but they contain some pretty astonishing conclusions about the ergogenic benefits of sodium bicarbonate.  Naturally I am investigating as we speak....
  • will probably share my excitement about the rapid increase in total time to exhaustion:

    +28% in the bicarbonate group after 3-weeks and +34% after 6 weeks;
    +8% and +10% in the placebo group.

The is another post worth reading here.  In fact browse the site dammit.  Lots of good stuff there!

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