Paleo has flirted with low carb and now seems comfortable alongside If It Fits Your Macros, but this article in WSJ suggests that we should never lose sight of the underlying principle of foog quality; something backed by a growing body of evidence.
This article also adds weight to an ongoing idea that chronic cardio can lesd to health issues. The dose makes the poison.
"The 'Jolly Roger' conveyed the message that the attackers were outlaws who would not consider themselves bound by the usual rules of engagement"
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