Tuesday, 22 September 2009

Arthur Jones Nautilus Bulletin No.1

I happened across this stuff from Arthur Jones. The 'spirit' of his approach reminds me very much of that in the 5BX book I posted on earlier.

You can't help thinking that these older guys had it largely sussed and that much of what passes for fitness advice now has not only been polluted by the late 70s and early 80s fitness crazes, but now spends to much sweating the detail. Add to that a generous topping of marketing hype premised on the multi million dollar supplement industry and you have a recipe for making some people rich!

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