This week I am 'feeling it' a bit. The L-sit fingertip pull ups are easy but the pistols and tuck planches are feeling laboured.
I have moved to assisted pistols and the planches are now in the 'frog' position - but for the same short duration.
I have omitted the odd heavy workout this year already, but think I might need to deload for some time more 0n the GTG work.
Listen to your body. Adjust.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment