This story covers vitamin B3 which,
- "may help protect the brain from Alzheimer's disease - and even boost memory in healthy people."
- "A vitamin found in meat, fish and potatoes."
But there is more,
- "The vitamin, also called nicotinamide by scientists, is sold in UK pharmacies and health food shops. It has already been shown to help people suffering from diabetes complications and has some anti-inflammatory qualities."
Before we all rush off to buy these pill, there are still some ongoing trials and the article points out that,
- "people should be wary about changing their diet or taking supplements. In high doses vitamin B3 can be toxic."