Fasted training: should you eat before exercise?
http://www.theguardian.com/lifeandstyle/the-running-blog/2013/sep/19/fasted-training-eat-before-exercise
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"The 'Jolly Roger' conveyed the message that the attackers were outlaws who would not consider themselves bound by the usual rules of engagement"
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"The 'Jolly Roger' conveyed the message that the attackers were outlaws who would not consider themselves bound by the usual rules of engagement"
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