Then, 194 days later, I went hypertensive. I've just performed a BP test and got:
Since my first hypertensive reading ('22 March 2013'), it has taken 112 days to get a lower daytime reading ('12 July 2013'). I have had other readings almost as low and I've had several very low readings at night - but the significance of a work-time reading like this is tremendous!
Sleep; the Great Healer! Oh, and pretty much only one coffee a week (if at all)!
"The 'Jolly Roger' conveyed the message that the attackers were outlaws who would not consider themselves bound by the usual rules of engagement"
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