One Hundred and Twelve Days

How times have changed.  My previous daytime best reading was:

• '09/09/2013' 122/75

Then, 194 days later, I went hypertensive.  I've just performed a BP test and got:

• 120/72

Since my first hypertensive reading ('22 March 2013'), it has taken 112 days to get a lower daytime reading ('12 July 2013').  I have had other readings almost as low and I've had several very low readings at night - but the significance of a work-time reading like this is tremendous!

Sleep; the Great Healer! Oh, and pretty much only one coffee a week (if at all)!