The Art of Evolutionary Fitness

Saddened to learn of the passing of Art DeVany on 13th January, 2026. He cast a huge shadow over the paleo explosion circa 2008 and was a real pioneer in the movement.

I still live, eat, and train based on the principles outlined in his 2000 paper on Evolutionary Fitness. Simply life-changing for me.

Here's a favoured blast from the past - Devany's Laws!