Saturday, 29 March 2014

How Wolves Change Rivers

H/T Angelo @ Latest in Paleo.

https://www.youtube.com/watch?v=ysa5OBhXz-Q&feature=youtube_gdata_player

Food Quality

Paleo has flirted with low carb and now seems comfortable alongside If It Fits Your Macros, but this article in WSJ suggests that we should never lose sight of the underlying principle of foog quality; something backed by a growing body of evidence.

This article also adds weight to an ongoing idea that chronic cardio can lesd to health issues. The dose makes the poison.

http://m.europe.wsj.com/articles/SB10001424052702303949704579461381883678174?mobile=y